As a stay at home full-time mother of two (toddlers!), starting a business has given me the opportunity to observe my SELF through this very exciting change in our lives.
Yoga is not just a physical asana practice on a yoga mat. It’s about being able to apply what I learn on the mat to my everyday life. Like finding my ‘center’ while Jack (2yrs) & Sophie (3yrs) are dumping an entire bag of flour onto the floor… for fun. And breathe. It’s knowing that I am successful ALWAYS.
So, as I embark on this exciting new journey, I notice feelings of uncertainty, stress, fear, high expectations, and impatience – as well as excitement, passion, knowing, and hope. My off-the-mat practice is to keep coming back to my breath and look for peace from within. It always works. Namaste.
